Are there any benefits of chewing gums after food? - Dr. Sangeeta Honnur
Автор: Doctors' Circle World's Largest Health Platform
Загружено: 2017-01-31
Просмотров: 35860
Описание: These days you see people pop gum in their mouth either after food or while they are driving or doing any work , even students. People have a habit or chew gum occasionally. Surprisingly there are certain benefits of chewing gums especially sugar free gums is what a dentist would recommend. So when you chew gums, it increases saliva production and that saliva production washes the plaque away from the tooth surface which presents tooth decay. That is the number one benefit if you chew gums after food. There are other benefits as the gum is chewed in the mouth, increased saliva production in the mouth. When you swallow it, it is in the esophagus it reduces the acidity and heart burn if certain patients are experiencing that. In addition to that the other reasons that help are they help reduce the anxiety or stress when people chew gums it really help. When you chew gums, the increased saliva production prevents dry mouth. Dry mouth is directly related to cavity formation. Upto 20 minutes of chewing gum studies have been done as shown it is okay to do that more than that. More than that it causes jaw pain or related headaches may happen.
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