Cookie King's FINAL CHANCE! 👀

Описание: Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.

Can Cookie King finally LOCK IN?! Tune in to see if Dr Justin and Evan Brand can help Cookie turn things around for one last shot at wellness!

https://justinhealth.com
https://www.evanbrand.com

0:00 - Introduction
1:00 - Overview of Cookie's Health Journey
2:30 - Discussion on Sleep Cycle and Circadian Rhythm
4:00 - Importance of Protein and Fat in Diet
5:30 - Managing Carbohydrates and Activity Levels
7:00 - Adaptogenic Herbs for Energy and Motivation
8:30 - Effects of Binge Eating and Cravings
10:00 - Emotional Triggers and Alternatives to Binge Eating
11:30 - Digestive Issues with Protein and Fat
13:00 - Mental Health and Infections
15:00 - Functional Medicine Perspective on Mental Health
17:00 - Potential Use of Ketamine and Psychedelics
18:30 - Foundational Health Improvements
20:00 - Cookie's Young Age and Potential for Improvement
21:30 - Consistency in Health Habits
23:00 - Cookie's Experiences with Depression
24:30 - Discussion on Causes of Depression and Health Habits
26:00 - Strategies for Consistent Health Improvements
28:00 - Final Recommendations and Encouragement
30:00 - Conclusion and Closing Remarks

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Edited by Nick Thompson https://www.redrootsfilms.com