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FULL BODY YOGA - 20 minute Total Body Yoga for Acceptance, Surrender, & Positivity

Автор: YOGATX

Загружено: 2023-03-27

Просмотров: 6760

Описание: This full body yoga flow is a deep total body stretch yoga flow that Echo has a deep message for acceptance, surrender, and grounding into a healthy perspectives about. The deep stretches in this full body yoga stretch routine can be used as a stand alone at home workout or as an accompaniment to any cardio session, weight training routine, or other exercises. Yoga is often searched for when trying to heal, alleviate pain, or get rid of tension that other methods of pain relief maybe have not been successful. The stretches in this deep, full body yoga class can even be the keys to unlocking a more pain free lifestyle and can offer stretches and poses that can relieve pain in the back, low back, shoulders, neck, low body areas, etc. Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch morning workout.

❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
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🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90

✨ OFFICIAL YOGATX APPAREL ✨
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😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
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🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
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____________________

CONNECT WITH ECHO:
____________________

WEBSITE: http://www.echoflowyoga.com
YOUTUBE:    / echogieselwidmer  
MEDITATIONS: https://insig.ht/scV7RUQktqb?utm_sour...
FACEBOOK:   / echoflowyoga  

CONNECT WITH YOGATX:
____________________

YOGATX website: http://www.yogatx.org
FACEBOOK:   / yogatx  
INSTAGRAM:   / yogatx  
TWITTER:   / yogatx  
TUMBLR:   / yogatx  

____________________

🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: https://amzn.to/2SNgKvb
🔹STRAP: https://amzn.to/2RyUkwa
🔹MAT: https://amzn.to/2yURWc5
🔹BLANKET: https://amzn.to/2JKhDk3
🔹BOLSTER: https://amzn.to/2OvHAV0

🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: https://amzn.to/2QnOUUq
🔹LENS: https://amzn.to/2Qmc5OX
🔹MIC: https://amzn.to/2QlzzDS
🔹LIGHTS: https://amzn.to/2Dou709

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Your donations help us make better content
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© Copyright 2023 YOGATX. All Rights Reserved.

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FULL BODY YOGA - 20 minute Total Body Yoga for Acceptance, Surrender, & Positivity

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