Stop being mean to yourself! | Insights from Mahatria on Self-love

Описание: Want to make GROWTH a Habit?
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Loving others is a natural and often instinctive human emotion that arises from our capacity for empathy, connection, and compassion. However, equally important self-love can sometimes be overlooked or even misunderstood. We go into a spell of self-condemnation and tend to be less charitable towards ourselves at times...

Mahatria in this video, explores why self-love is crucial and how one can develop it to gain a greater sense of well-being.