BPAS 186 (ENGLISH) STRESS AND TIME MANAGEMENT || IGNOU SOLVED ASSIGNMENT 2025-2026 || JULY 25 JAN 26

Описание: BPAS 186 (ENGLISH) STRESS AND TIME MANAGEMENT || तनाव एवं समय प्रबंधन || IGNOU SOLVED ASSIGNMENT 2025-2026 || JULY 2025 - JANUARY 2026 STUDENTS

bpas 186 solved assignment 2025-26

bpas 186 assignment 2025-26

FOR ASSIGNMENT IN HINDI:
   • BPAS 186 हिन्दी (HINDI) तनाव एवं समय प्रबं...  


FOR ASSIGNMENT QUESTION PAPER BOOKLET IN ENGLISH:
https://www.ignou.ac.in/viewFile/SOSS...


FOR ASSIGNMENT QUESTION PAPER BOOKLET IN HINDI:
https://www.ignou.ac.in/viewFile/SOSS...



FOR IGNOU SOLVED ASSIGNMENTS PLAYLIST 2025-2026 (JULY 2025 - JANUARY 2026 STUDENTS):
   • IGNOU SOLVED ASSIGNMENTS 2025-2026 (JULY 2...  



LAST DATE OF SUBMISSION:
FOR THE STUDENTS ENROLLED IN JULY 2025 = 31ST MARCH 2026
FOR THE STUDENTS ENROLLED IN JANUARY 2026 = 30TH SEPTEMBER 2026



THIS ASSIGNMENT CONTAINS QUESTIONS:

1. Discuss the nature, concept and significance of stress.

2. What are the major distractions at the workplace?

3. Describe the General Adaptation Syndrome (GAS) in stress management.

4. Explain the skills of time management.

5. Examine the primary preventive stress management techniques for organisation.

6. Examine the relevance of fight or flight model in a threatful situation.

7. Write a short note on sources of workplace stress.

8. Explain Parkinson’s Law.

9. Discuss the 80/20 principle.

10. Distinguish between efficiency approach and time management approach to effective time management.




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