20 minute Cardio + Abs Bodyweight Workout for Weight Loss & Fat Burn 🔥
Автор: MrandMrsMuscle
Загружено: 2024-11-11
Просмотров: 119358
Описание:
This is a 20 minute Cardio + Abs Bodyweight Workout for Weight Loss & Fat Burn 🔥 It is also desgined to help build Strength across the whole body.
This routine is ideal when your body feels ready to transform without rushing.
Move at a pace that feels manageable and pause whenever needed.
Focus areas include arms, back, chest, shoulder, legs, glutes and core.
This session is part of the MrandMrsMuscle approach to consistent, strength-focused training.
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https://mrandmrsmuscle.com
cardio workout, abs workout, strength and tone workout, no equipment workout, low impact strength, home workout, bodyweight workout, 20 minute workout, mrandmrsmuscle
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