6 Morning Routine Tricks EVERY GUY SHOULD TRY!

Описание: #alpham #morningroutine
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Developing a solid morning routine is necessary to kick the day’s ass. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says there are six things he does every morning — if he doesn’t, he is not as productive. He’s a creature of habit, and his routine hasn’t changed in the last five years. As your day unfolds, life throws stuff at you. But you can control your solid morning routine — it’s critical for success, productivity, and kicking the day’s ass.

Alpha’s Morning Routine

1. Get up early — don’t use your cell phone as your alarm clock. Use an alarm clock (aka the devil) set across the room.

2. Get some coffee — buy a coffee pot with an auto-setting.

3. Use the time first thing in the morning for you — think about the day and strategize

4. Exercise every single morning — always pack a gym bag the night before including a dopp kit with the essentials

5. Pick out your outfit the night before — use a steamer if they’re wrinkled. No need for an iron or ironing board

6. Meal prep — once a week on Sunday, grill meat and make your carb. Portion and separate in containers. Buy apples and protein bars in advance too.

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