Chandrashekhara : Meditation to control the mind | Gurudev

Описание: One of the names of Lord Shiva is 'Chandrashekhara'.
Shiva Tattva is where there is no mind and the moon signifies the mind. Just like the moon, the mind goes through different moods & emotions. If you can just start to witness this, you will achieve a real milestone in managing your mind.
When you sit and meditate, you get in touch with the Shiva Tattva deep inside you. This state gives you the deepest rest possible that you can experience. The mind becomes fresh, delicate, beautiful and innocent.

Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar.

Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations

If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!

About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya

Do Like, Comment, Share & Subscribe to the channel!

Subscribe to Gurudev's Channel:
   / srisri  

To stay connected with Gurudev's wisdom, meditations, books, music and more, download The Art of Living App: aoliv.in/aolapp

🎧Listen to Gurudev on Spotify:
Talks - https://open.spotify.com/show/75Wx1Zy...
Meditations - https://open.spotify.com/show/6INVWvh...

Follow Gurudev on Instagram:
  / srisriravishankar  

Like Gurudev on Facebook:
  / gurudev  

Follow Gurudev on Twitter:
  / srisri  

Follow Gurudev on LinkedIn:
  / srisriravi.  .

Visit Gurudev's website:
https://www.srisri.org

Visit the Art Of Living website:
https://www.artofliving.org