These 3 Exercises Will Keep Your Physique Rare for Life
Автор: Soulful Bonds
Загружено: 2026-01-02
Просмотров: 1234
Описание:
These 3 Exercises Will Keep Your Physique Rare for Life
Soulful Bonds, Muscular men over 60, jacked men over 60, physique over 60, what women notice, physical attraction, fit men over 60, dating advice for older men, male physique, fitness after 50, women's preferences, attractive physique, physical traits women notice, fit 60 year old, soulful bonds, fit men 60+, men over 60, aesthetic physique over 60, Fitness/Lifestyle
0:11 -These 3 Exercises Will Keep Your Physique Rare for Life
0:56 - NUMBER 1: The Neuromuscular Decay Reality
2:24 - NUMBER 2: Exercise #1 – The Trap Bar Deadlift
4:02 - NUMBER 3: Exercise #2 – Weighted Carries
5:42 - NUMBER 4: Exercise #3 – The Dead Hang
7:26 - NUMBER 5: The Non-Negotiables That Make or Break the System
9:18 - (conclusion)
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👉- 𝐈𝐓𝐄𝐌𝐒 𝐑𝐄𝐂𝐎𝐌𝐌𝐄𝐍𝐃𝐄𝐃 𝐈𝐍 𝐎𝐔𝐑 𝐕𝐈𝐃𝐄𝐎𝐒
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