Can 4 Lifelong Smokers Change Their Lives In 60 Days? | Future Me | Channel 4

Описание: "‘Now is my time that I really need to stop’

In this four-part series, individuals have 60 days to start their quitting journey using all tools at their disposal. Interviewed at day 0 and day 60, we follow along with their challenge and see if they can make a change for their future self.

In this episode, four life long smokers take the first step to quitting. From having grandchildren, to prioritising their health, each has their own motivation to try and quit smoking. Will any of them manage to change their lives in 60 days? All opinions expressed are those of the individuals
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00:00 - 01:02 Intro To The Quitting Challenge
01:04 - 01:24 Meet The Lifelong Smokers
01:24 - 03:56 Day 0 Interviews - Why Do They Want To Stop?
03:57 - 04:40 What's The Gameplan?
04:41 - 05:45 60 Days To Quit
05:46 - 06:10 How Many Cigarettes Do You Smoke Now?
06:12 - 07:40 Looking Back To Day 0
07:44 - 09:54 How Do You Feel Today?
09:55 - 10:36 Day 100

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