Don’t Fix Your Posture Yet - Watch This First
Автор: Future You
Загружено: 2026-02-20
Просмотров: 44
Описание:
You didn’t “wake up” with bad posture.
You trained it...one habit at a time.
Every time you sit longer, scroll more, and ignore mobility, you’re training your body... just not in the direction you think.
In this short animated vid, we explore how daily habits slowly destroy posture, tighten your neck and shoulders, and create long-term back problems.
If you work at a desk, look down at your phone constantly, or feel that tight knot between your shoulder blades, this is for you.
One simple shift at the end could change your trajectory.
Future You will thank you.
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All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send us an email, [email protected], and we can sort it out.
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