What stomach exercise you can do when you have back problem

Описание: Exercise for an Injured Back to Lose Belly: Most of the exercises designed to reduce you belly bulging have stress on the low back. But, what if you have a bad back but still need to reduce belly by exercises?
In this video, I have described the best exercises that will help to reduce your belly without having any bad impact over the low back.

A study has found that "Time Restricted Eating (TRE)" is also very beneficial in weight reduction without the need for exercise. Read more about TRE in one of my blog article: https://physiosunit.com/health-fitnes...

Measure whether you are normal, overweight or obese using this BMI calculator: https://physiosunit.com/health-clacul...

Other things to take care of in lower back pain
1) Home remedy for back pain (Precaution): there are few precautions one must take when suffering from Sciatica back pain. What are they? Here's the answer:    • 2 Important Precautions of sciatic pain yo...  
2) In addition to precautions, one must also focus on exercises for quick Back Pain relief. Watch this video fo all these exercises in this pain conditions:    • 5 Best Exercises For Slipped Disc Recovery...  .
3) I also suggest using lumbar braces (back pain belt), that helps protecting you back when standing or traveling (watch this video on belt:    • 5 Best Exercises For Slipped Disc Recovery...  ).
4) TENS unit: It's a handy machine that is easy to use and anyone can easily learn to use it at home for Low Back Pain . I have made a video on it teaching it to use for knee pain. However, you can also use it for this kind of low back pain:    • Best TENS unit for Knee Pain| HealthmateFo...  

I have also written a book in sciatica "Sciatica Relieved", where I have touched each and every aspect of sciatica, slip disc, piriformis syndrome. It's available on Amazon, here's the link: https://geni.us/t7Ar1 (Amazon)

Find useful health product that I recommend on Amazon:
https://www.amazon.in/shop/drsunitphysio

Some of the useful playlist to help you:

1: Back pain video series:
   • Back Pain Video Series  

2: Health device reviews:
   • Health device reviews by Dr Sunit  

3: Joint pain video:
   • Joint pain video  

#drsunitphysio #BellyBulge Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*