Streakfly vs Takumi Sen 8 vs Dragonfly - Yasso 800s Track Shoeoff
Автор: Tim Grose
Загружено: 2022-02-05
Просмотров: 2872
Описание:
In this video, I headed to the track in Basingstoke to try some Yasso 800 reps. The idea of them is to run your target marathon pace in hours and minutes as the time in minutes and seconds for the 10 reps and also the recovery between them. So somebody aiming for a 2:59 marathon would run each one in 2 minutes 59 seconds and rest for the same time. I am aiming for a sub 3 at the Manchester Marathon in April but the weather and how I felt conspired against me and I ended up just outside 3 mins on each one.
For the shoeoff, I ran reps 1-3 in the Nike ZoomX Streakfly, reps 4-8 in the adidas Adizero Takumi Sen 8 and reps 9 & 10 in the Nike ZoomX Dragonfly spikes.
0:00 Conclusion
0:26 Introduction
1:26 Look at the shoes
2:02 Strides
2:46 Streakfly Reps
6:32 Takumi Sen 8 Reps
10:16 Dragonfly Reps
12:28 Spreadsheet Analysis
Strava of the Reps
/ strava (Streakfly)
/ strava (Takumi Sen 8)
/ strava (Dragonfly)
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#Streakfly #Dragonfly #TakumiSen8
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