Top 12 Ingredients to Avoid in your Food! | Charlotte Chiropractor

Описание: Did you ever wonder what are those weird sounding ingredients in your food? What is a “Brominated Vegetable Oil?” Sodium Benzoate sounds like something I would use to clean the rust off my car. What’s it doing in my food? For years we’ve been told that hydrogenated vegetable oil is dangerous but its still on my food ingredients label. Every few years it seems we hear about another artificial sweetener that causes cancer or other problems. Are any of them safe?

If you’re interested in eating healthy, you will want to know about these twelve common ingredients in food that are terribly bad for you. Join Dr. Grant Lisetor, a Chiropractor with extensive training in nutrition, as he explores the Top 12 ingredients to avoid in your food.

Dr. Grant will discuss frequently used preservatives, chemicals, so-called flavor enhancers, food colors and dyes, and much more. You’ll learn about the dangers of BHA and BHT; the difference between Nitrates and Nitrites. Did you know the harmful product Titanium Dioxide can enter your body through food and cosmetics and hair products?

You’re in for an eye opening lesson about the simple ways you can avoid the unhealthy ingredients and feed yourself and your family truly wholesome food that still tastes great.

Below are some references referred to in the video.

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Joel Alcantara, Andrea E. Lamont, Jeanne Ohm, and Junjoe Alcantara.The Quality of Life of Children Under Chiropractic Care Using PROMIS-25: Results from a Practice-Based Research Network.The Journal of Alternative and Complementary Medicine.Apr 2018.378-84.

Harrison T. Ndetan, Sejong Bae, Marion Willard Evans, Ronald L. Rupert, Karan P. Singh. Characterization of Health Status and Modifiable Risk Behavior Among United States Adults Using Chiropractic Care as Compared With General Medical Care, J Manipulative Physiol Ther 32(6) 2009. 414-22

https://www.fda.gov/food/nutrition-fa...