Cadillac Pilates Core Workout You Can Feel Instantly | Pilates with Simetri Pilates Studio
Автор: F1 Recreation
Загружено: 2025-05-22
Просмотров: 35
Описание:
Join Simetri Pilates Studio for a guided Cadillac Pilates session focused on core strength, spinal mobility, and full-body control.
This workout is brought to you in collaboration with F1 Recreation, featuring smooth, flowing movements that enhance posture, flexibility, and core engagement.
In this tutorial, our instructor will take you through a sequence that emphasizes spine articulation, deep abdominal activation, and mindful breathing. Whether you’re a Pilates regular or just getting started, this Cadillac routine will help elevate your practice.
🔸 Studio: Simetri Pilates Studio
🔸 Instagram: / simetripilates
🔸 Website: https://simetri1221pilates.com/
🔹 Equipment supplied by F1 Recreation
🔹 Learn more: www.f1-recreation.com.sg
✨ Don’t forget to like, comment, and subscribe for more Pilates tutorials and fitness inspiration!
#CadillacPilates #CoreWorkout #F1Recreation #SimetriPilates #PilatesRoutine #SpineMobility #PilatesSingapore
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