Do This for 14 Days to Lose Side Fat! 🔥 |
Автор: Sakshij
Загружено: 2026-01-30
Просмотров: 109
Описание:
Stop doing boring crunches! 🛑 This 3-move combo is the secret to a snatched waist. We combine deep stretching to prime the muscles, squats to torch calories, and oblique isolation to tone the "love handle" area. ⏳
The Workout:
1️⃣ Lateral Reach Stretch (30s)
2️⃣ Sumo Squat + Side Crunch (15 reps)
3️⃣ Standing Oblique Pulls (15 per side)
Ready to start? Type "IN" in the comments! 👇
#SideBellyFatLoss #SquatChallenge #Stretching #FitnessShorts #HomeWorkout #WeightLossJourney #SnatchedWaist #zumbavibes
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