Day 6 | Group Yoga Flow 🧘♀️ | 30 Days Yoga Challenge | Full Class
Автор: YOGDWAR
Загружено: 2026-01-31
Просмотров: 666
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Welcome to Day 6 of our 30 Days Yoga Challenge 🌿
In today’s session, we practiced a calming and effective Group Yoga Flow designed to:
✨ Improve flexibility
✨ Release body stiffness
✨ Calm the mind
✨ Build consistency in daily yoga practice
Practicing yoga in a group creates positive energy, motivation, and discipline. This session is suitable for beginners to intermediate level and can be practiced by anyone looking for a peaceful yet effective yoga routine.
🧘♀️ What you’ll experience in Day 6:
• Gentle warm-up
• Relaxing yoga flow
• Deep stretches
• Breath awareness
• Cool-down & relaxation
👉 Practice regularly and feel the difference in your body and mind.
अगर वीडियो पसंद आए तो Like, Share & Subscribe ज़रूर करें 💚
Let’s stay consistent together ✨
#Day6Yoga
#GroupYoga
#YogaFlow
#30DaysYogaChallenge
#DailyYoga
#YogaClass
#YogaCommunity
#HealthyBody
#MindBodyBalance
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