Day 4 - Core, Balance & Backbends | 7 Day Beach Self Love Yoga Series EXercise 20
Автор: AmeriSnap 2.o
Загружено: 2026-01-23
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Day 4 - Core, Balance & Backbends | 7 Day Beach Self Love Yoga Series EXercise 20
#Yoga
#BeachYoga
#SelfLoveYoga
#7DayYogaChallenge
#CoreYoga
#BalanceYoga
#BackbendYoga
#YogaForBeginners
#MorningYoga
#DailyYoga
#YogaFlow
#FlexibilityTraining
#MindBodySoul
#HomeWorkout
#Exercise20
Welcome to Day 4 – Core, Balance & Backbends of the 7 Day Beach Self Love Yoga Series (Exercise 20) 🌊🧘♀️
This energizing yoga flow is designed to strengthen your core, improve balance, and gently open the heart with backbends, all while cultivating self-love and confidence. Perfect for beginners to intermediate yogis looking for a calming yet powerful beach yoga experience.
✨ In this session, you will:
Build strong core muscles
Improve balance & stability
Release stress with soothing backbends
Boost flexibility and posture
Connect mind, body & breath
Practice along at your own pace and feel more grounded, confident, and refreshed. Don’t forget to like 👍, share 💛, and subscribe for the full 7 Day Self Love Yoga Journey.
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