10 MIN STANDING ARMS || No Equipment

Автор: Pilates On Demand with Lindsay

Загружено: 2020-12-13

Просмотров: 14560

Описание: Pilates on Demand: This arm workout is a quick burnout without any equipment. Can you keep your arms lifted for 10 minutes? Are you up for the challenge?! Shoulders and triceps will be on fire :)

COMMENT BELOW WHAT WORKOUT YOU WANT TO SEE NEXT!

xx

Lindsay Bushman

#noequipmentworkout

Join the community!

INSTAGRAM: @Lindsayrosebush

SUBSCRIBE: / pilatesondemand

Facebook: https://www.facebook.com/LindsayRoseb...

Website: http://www.pilatesondemand.net

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...

10 MIN STANDING ARMS || No Equipment

Доступные форматы для скачивания:

Скачать видео

Информация по загрузке:

Скачать аудио

Похожие видео

Wall Pilates Workout for Arms & Back

Wall Pilates Workout for Arms & Back

10 MIN ARMS WORKOUT FOR TONED ARMS | No Equipment

10 MIN ARMS WORKOUT FOR TONED ARMS | No Equipment

12 Min Rücken & Mobility Workout 🔥 Mit Übungserklärung!

12 Min Rücken & Mobility Workout 🔥 Mit Übungserklärung!

20 минут силового пилатеса без оборудования

20 минут силового пилатеса без оборудования

Lower Abs in WISKII Activewear

Lower Abs in WISKII Activewear

10 MIN BAT WINGS WORKOUT / Get rid Flabby Triceps ! Beginner / No Equipment / No Rep / Katja Believe

10 MIN BAT WINGS WORKOUT / Get rid Flabby Triceps ! Beginner / No Equipment / No Rep / Katja Believe

10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups

10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups

8 Min Back Workout for Boss Woman Energy 💼 | Stretch, Strengthen & Exude Confidence

8 Min Back Workout for Boss Woman Energy 💼 | Stretch, Strengthen & Exude Confidence

КЛАССИЧЕСКАЯ МУЗЫКА ДЛЯ ВОССТАНОВЛЕНИЯ НЕРВНОЙ СИСТЕМЫ🌿 Нежная музыка успокаивает нервную систему 22

КЛАССИЧЕСКАЯ МУЗЫКА ДЛЯ ВОССТАНОВЛЕНИЯ НЕРВНОЙ СИСТЕМЫ🌿 Нежная музыка успокаивает нервную систему 22

60 MIN PILATES WORKOUT with Magic Circle

60 MIN PILATES WORKOUT with Magic Circle

4 часа Шопена для обучения, концентрации и релаксации

4 часа Шопена для обучения, концентрации и релаксации

30 Minute Plank Workout Challenge || Core Strength

30 Minute Plank Workout Challenge || Core Strength

Total Toned Arms ♥ Balletlates | Ballet Workout | Pilates Workout | Yoga

Total Toned Arms ♥ Balletlates | Ballet Workout | Pilates Workout | Yoga

FULL BODY PILATES with WEIGHTS || 7 Day Pilates Body in Hawaii

FULL BODY PILATES with WEIGHTS || 7 Day Pilates Body in Hawaii

10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

25 min Pilates Bodyweight Arms Workout

25 min Pilates Bodyweight Arms Workout

10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

Advanced Standing Abs | Balance Challenge Workout

Advanced Standing Abs | Balance Challenge Workout

10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)

10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)

TONE YOUR ARMS WORKOUT | No Equipment

TONE YOUR ARMS WORKOUT | No Equipment