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I Got Faster at 44! New 5KM PR
Автор: The Dad Lift
Загружено: 2026-01-06
Просмотров: 1477
Описание:
Tradition I started in 2019, no matter where I am, I run 5km on New Year’s Day.
7th year straight, although was unable to run on new years day exactly due to illness I still got it in a few days after.
I actually rarely run at all. But running (similar to boxing) can be done anywhere anytime which I love. Every year I like to set a baseline I want to maintain, this year I’ve gotten better, fitter and faster at 44, mind blown 🤯
NEW 5km PR @ 44 years old
2025 Time: 21:49 5km
2026 Time: 20:52 5km (New PR)
622 day goal streak of minimum 10,000 steps per day
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