TJ Power | How To Break Your Dopamine Addiction

Описание: 🟢 Want to Hire Tj Power as a Motivational Speaker?

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Do not miss this powerful and eye-opening Q&A with TJ Power, leading neuroscientist, mental wellbeing expert and Founder of DOSE. Drawing on years of research in psychology and neuroscience, alongside his work with global organisations, TJ shares practical insights, mindset shifts and science-backed strategies for improving focus, motivation and mental health in a world dominated by technology.

As a leading voice on brain health, performance and digital wellbeing, TJ explores how individuals and organisations can break dopamine addiction, reduce burnout and build healthier habits that actually stick. He highlights how small behavioural changes can transform energy, resilience and productivity—empowering people to take back control of their attention, optimise their brain chemistry and thrive in the modern, always-on world.

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Who is TjJPower?

TJ Power is a leading neuroscientist, mental wellbeing expert and Founder of DOSE, dedicated to helping people thrive in a technology-driven world. With an academic background spanning psychology, neuroscience, sport science and paediatrics, TJ translates complex brain science into practical strategies that improve focus, motivation and mental health.

He is best known for his work on dopamine addiction, phone dependency and modern burnout, and for authoring the Sunday Times bestseller The DOSE Effect. Having delivered over 550 live events and trained more than 75,000 people, TJ empowers individuals and organisations to build healthier, more sustainable habits.

[This exclusive interview with TJ Power was conducted by The Motivational Speakers Agency in 2025]

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