RHR: 350 Overcoming avoidance losing the ED identity, calorie requirements in recovery and much more
Автор: Seven Health
Загружено: 2025-12-12
Просмотров: 383
Описание:
https://seven-health.com/350
Hosted by Chris Sandel, nutritionist, coach and eating disorder expert.
This week, to celebrate 350 episode of the show, I'm doing a Q&A episode. We cover overcoming avoidance, depression and ED, navigating
doctors/health professionals, recovering into a bigger body, advice for parents of children or loved ones suffering, taking action when it feels so wrong, going all in, coping with losing your ED identity, how much to eat in recovery and much more.
Here’s what we talk about in this podcast episode:
0:00:00: Coming soon!
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