Over 60? 4 WORST Seafoods You Should NEVER Touch and 4 You MUST Eat | Dr. William Li

Описание: If you’re over 60, you might think all seafood is good for you. But not every seafood for seniors supports a healthy heart, strong joints, or long-term vitality. Some can silently raise cholesterol, weaken your kidneys, and speed up inflammation, while others can truly heal your body from the inside out.

This video uncovers the truth about seafood for seniors, the 4 worst types you should never touch and the 4 best ones to eat regularly if you want to stay healthy and energized after 60. All based on trusted research and real nutrition science.

👉 Here’s what you’ll learn:
🌿 The hidden dangers in common seafood for seniors like shrimp, squid, scallops, and imitation crab.
🌿 The most powerful healing seafood for seniors including sea cucumber, green-lipped mussels, oysters, and sea moss.
🌿 How the right seafood for seniors can rebuild collagen, reduce inflammation, and protect heart and brain function.
🌿 The safest cooking methods to keep seafood for seniors nutritious and toxin-free.
🌿 Why eating healthy seafood for seniors just 3–4 times a week can make a major difference in energy, digestion, and longevity.

These are not pills or fad diets, just simple, practical choices that help your body restore naturally. By understanding which seafood for seniors helps and which harms, you can enjoy food that keeps you strong, active, and independent for years to come.

#seafoodforseniors #healthyaging #nutritionafter60 #mediSense #longevitytips

⚠️ MEDICAL DISCLAIMER
The information provided in this video is for informational and educational purposes only, and is not a substitute for professional medical advice, diagnosis, or treatment.
Please consult with your doctor or a qualified healthcare professional before starting any supplement or changing your health regimen.