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Single sculling technique. Attempting to be "locked in" before driving with the legs.
Автор: Planky -
Загружено: 2019-04-23
Просмотров: 69
Описание: ...I haven't got it yet. A slight improvement on previous attempts. I need to get to front stops, then PAUSE and at the same time allow my hand to rise under the weight of the blades dropping in to the water. And then (and only then), when everything is set up, drive with the legs concentrating on keeping the arms horizontal through the entire stroke. At the moment I am simultaneously driving with the legs and raising the hands at the same time. Not good...
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