ASMR Personal Trainer | Hannah Eden

Описание: Hey Guys! In this video, Hannah Eden tries out ASMR for the first time. Follow along as this personal trainer shows you the gym equipment and the ASMR sounds they make.
► Try New MOOD® to assist daily mood & relaxation: https://bit.ly/403EZrB

| What is ASMR? |
ASMR stands for "Autonomous Sensory Meridian Response." It typically refers to the "tingly feeling" that travels from the head downward that some experience in response to certain sounds, feelings, or descriptions. These can include soft whispering, crinkling paper, or a gentle touch.

| New MOOD® |
Great for unwinding after a long day at work, or helping to support a normal daily stress response. New MOOD® is like a deep breath and a smile in a bottle.†

Benefits
• Formulated to assist daily mood & relaxation†
• Promotes daily calm†
• Supports a healthy mood balance†
• Supports natural serotonin production†

| Follow Hannah Eden |
► YouTube:    / hannahedenfitness  
► Instagram:   / hannaheden_fitness  

00:00 - Intro
00:23 - Gym Bag
04:50 - Kettlebell
06:40 - Weight Belt
07:48 - Metal Chains
08:54 - Cable Handles
10:10 - Ab Wheel
11:04 - Ab Mat
12:20 - Wooden Clubs
12:50 - Metal Clubs
13:50 - Hydrocore
14:50 - Medicine Ball
15:40 - Steel Mace
16:44 - Dumbbells
17:15 - Weight Plate
18:30 - Boxing Gloves & Punching Bag
19:00 - Skierg
19:30 - Barbell & Clamp


========================================­=====

| Connect with Onnit |
► Facebook: http://bit.ly/38h9xdc
► Instagram: http://bit.ly/38gElef
► Twitter: http://bit.ly/2uRtpGg
► Pinterest: http://bit.ly/32G2Yjh

Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.