Quick Release for Tight Shoulders | Shoulder Flossing
Автор: Yoga by Paige
Загружено: 2019-05-26
Просмотров: 1687
Описание:
Use this 5-min video for a quick release of your tight shoulders. You'll want to have a strap handy and if you don't have a yoga strap, a towel is a great replacement.
I like to use this flossing after a big arm or shoulder workout, including a strong inversion or handstand practice. It can feel equally great after a long work day on the computer.
Let me know how you feel afterward!
Wearing my favorite Alo Yoga Sunny Strappy Bra and Beyond Yoga Leggings.
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