BEGINNER+ YOGA FLOW Side Body & Twists // 50 min. Practice #1
Автор: Anita Goa
Загружено: 2016-05-18
Просмотров: 4351
Описание:
If you don' know, this is how you sign up for Anita's YouTube channel: http://anitagoa.com/yoga-2/sign-tube-...
Hello Beginner Goa Flow-er // Welcome to Beginner+ Practice #1. You are about to take your practice to the next level. This is a 50 min Total Body Goa Flow to create more space in your upper body with side lateral bends and twists.
Let me know how you experience this and what you learn.
Happy Practice.
Namaste,
Anita Goa :-)
SUBSCRIBE to AnitaGoaTV:
/ anitagoat. .
** Ujjayi Breathing video i mention in this practice: • BEGINNER YOGA #1 of 8 // BREATH, ENERGY, ...
** ANITA'S BLOG:
about Beginner8 and Beginner+ http://anitagoa.com/yoga-2/beginner-8...
about Practice #1 http://anitagoa.com/yoga-2/beginner-p...
BEGINNER YOGA FOLDER: • BEGINNER YOGA YOGA // GOA FLOW
ANITA GOA ON SOCIAL MEDIA:
*INSTAGRAM:
/ anitagoa
*FACEBOOK: / anitagoatv
*TWITTER: / anitagoa
*WEBSITE: http://www.anitagoa.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
