Optimize Your Two-Handed Bowling Timing: Stop Fighting Your Natural Rhythm
Автор: Bowlism Outlaw
Загружено: 2025-08-31
Просмотров: 6619
Описание:
“Fix your timing!” – You’ve heard it. But what if you’re forcing something your body already knows? In this video, we’ll break down timing in two-handed bowling through the lens of biomechanics and the nervous system — showing you how to unlock your natural rhythm, not fight it.
We’ll help you identify your Timing DNA:
👉 Are you a Heel Dropper or a Toe Dropper?
👉 What’s your natural timing cue?
👉 How does your motor signature affect your swing?
You’ll learn how the kinetic chain activates automatically once your steps trigger the swing — and why forcing your timing never works under pressure. This is more than technique. It’s about partnering with your nervous system to build timing that’s effortless and repeatable.
0:00 – The origin of timing in sports and biomechanics
0:29 – Two-Handed Bowling Starts with Feet
5:25 – A new way to categorize timing style
8:59 – Enhance Your Heel-to-Toe Rhythm
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