Your Body During a 24-Hour Fast Is Insane
Автор: DeepDive Insights
Загружено: 2025-12-09
Просмотров: 7132
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Your Body During a 24-Hour Fast Is Insane
What really happens inside your body after 24 hours without food?
The Science Explained.
In this video, we break down the surprising biological reactions that occur when you stop eating for a full day — from energy switches, hormone changes, autophagy, fat-burning mechanisms, and the hidden survival systems your body activates.
💥 This is not just about fasting.
It’s about the shocking truth of how your body protects you, repairs you, and adapts in ways most people never hear about.
🔬 You’ll learn about:
• How your body uses the last glucose reserves
• When fat burning truly begins
• What autophagy really does
• Why your brain becomes more focused
• What happens to your organs hour-by-hour
• The risks and benefits of 24h fasting
• The hidden “survival mode” that activates
⏳ 24 hours might look simple… but inside, it’s a biological war.
⚠️ This video is for educational purposes and does not replace professional medical advice.
👇 If you want a full breakdown of 48h or 72h fasting, tell me in the comments.
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