Top 7 Foods to Control Diabetes Naturally | Diabetes Diet Pla

Описание: Top 7 Foods to Control Diabetes Naturally | Diabetes Diet Pla


Are you or a loved one dealing with diabetes? In this video, we’ll reveal the top foods that help control blood sugar levels naturally. These foods are packed with fiber, antioxidants, and essential nutrients — perfect for managing Type 2 Diabetes and improving overall health.

In this video you’ll learn:

Best vegetables & fruits for diabetes

Superfoods to stabilize blood sugar

What to eat in breakfast, lunch & dinner

Daily diet tips for diabetic patients


Must-Have Diabetes-Friendly Foods:

1. Bitter Gourd (Karela)


2. Green Leafy Vegetables


3. Berries (Blueberries, Jamun)


4. Nuts & Seeds (Almonds, Flaxseeds)


5. Pulses & Legumes


6. Oats & Daliya


7. Guava, Apple, and Pear



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Disclaimer: This video is for educational purposes only. Consult your doctor or dietitian before making any changes to your diet.

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