Healthy Diet Explained | Daily Food Habits That Change Your Life. @IMGauravMore
Автор: MindNest
Загружено: 2026-02-04
Просмотров: 3
Описание:
What does a healthy diet really mean in today’s fast-food lifestyle? 🍎🍔
In this episode, we break down the difference between healthy food and junk food, and how your daily eating habits impact your energy, immunity, weight, and long-term health.
We discuss:
• What makes a diet truly healthy
• Healthy diet vs junk food – real comparison
• Common food myths people believe
• Simple & affordable healthy eating tips
• How small food choices can change your lifestyle
This podcast is perfect for anyone looking to improve their diet, fitness, and overall well-being without complicated rules.
🎧 Watch till the end for practical tips you can start using from today.
#healthydiet
#healthylifestyle
#nutrition
#foodchoices
#healthyeating
#diettips
#fitnessandhealth
#indiandiet
#junkfoodvshealthyfood
#wellness
#mindnest
#podcastindia
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
