TAA D5 - Keeping a Diary
Автор: MUZEA
Загружено: 2026-01-10
Просмотров: 1
Описание:
Handwriting helps us to tune and filter our thoughts, it makes our brain to think much more clearly.
The power for people that keep a diary gives them much more awareness and efficiency of what they can accomplish in a day.
Also is a very powerful tool to address the good shape of our mental health if we can put it in words in paper we can understand much better what we are experience digesting anxiety and stress much more effortlessly.
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