Tai Chi Silk Reeling Hands
Автор: Stillness in Motion
Загружено: 2025-07-26
Просмотров: 4189
Описание:
Tai Chi Silk-Reeling Hands – a foundational movement every beginner must practice.By drawing circles with both hands, you can strengthen your internal Qi, reduce shoulder and neck pain, and improve your overall Tai Chi skills with regular practice.You can buy the Tai Chi online course on wonderorient.com(link in bio). start your Tai Chi journey today.
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