“DERNIERE DANSE” Indila - Dance Fitness Workout Ballet Barre With Hula Hoops Valeo Club
Автор: Asiya Khasnutdinova Dance Fitness
Загружено: 2018-02-20
Просмотров: 83228
Описание:
Excellent ballet barre toning segment with weighted hula hoops to “DARNIERE DANSE” by Indila and choreographed by Asiya Khasnutdinova! Lots of ballet basics with a fitness twist! Tendu - check! Plie - check! Releve - check! Your legs will be on FIRE! Inner thighs, glutes, hamstrings and quads. If you don’t have a hula hoop - grab a chair for additional balance! Get ready to SWEAT!!!
For more info please visit https://www.valeoclub.com/retreats or download free Valeo Dance app for easy check out! IOS link https://itunes.apple.com/us/app/valeo... and Android link https://play.google.com/store/apps/de...
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