699th Running | 2/17/2026 | 11km Easy Run

Описание: BEGINNER RUNNING VLOG

✍️ Today’s Run Note
Today is the first day of the Lunar New Year.

From the moment I started running until I finished, I kept quietly repeating the one goal I truly hope to achieve this year.
I didn’t count, but it must have been over a thousand times.
If I said it once every ten meters, that would probably be about right.

It wasn’t just a wish.
It felt more like a promise to myself.

I wanted to run while watching the sunrise.
But the sun rose a little later than I expected, so I couldn’t see it for most of the run.

Just as I was finishing, the sun finally appeared on my right.

As I kept moving forward, it felt as if the sun was running beside me.
Staying on my right, matching my pace, quietly reminding me to keep going.

I finished the run looking at that light next to me.

Somehow, I feel certain this year will unfold exactly the way it’s meant to.


Thank you for another day of running.
Wishing you happiness and love in your life.


Temp : -6℃ (21℉) , Humidity : 66%

3/15 - SEOUL MARATHON (D-26)

699th Run
2 / 17 / 2026 at 6:39 AM
Distance - 11.16 km (6.93 mile)
Time - 1:07:58
Pace - 6'05"/km (9'47"/mile)
Speed - 9.9 kph (6.2 mph)
Heart Rate - 121 bpm
Cadence - 176 spm
Stride Length - 0.93 m
Vertical Ratio - 8.7 %
Vertical Oscillation - 8.1 cm
Ground Contact Time - 259 ms
Weight - 67.1 kg (148lb)
Height - 173 cm (5'8")
Age - 48

Watch - Apple Watch Ultra 2 & Garmin Forerunner 265
Camera - GoPro Hero 13 Black & Chest Mount (chesty)
Shoes - Nike Vomero Plus (347 km)

📱 Follow my runs here:
Strava -   / strava  
Garmin Connect - RunningEveryday JYP
Nike Run Club - RunningEveryday JYP
Instagram -   / jyp_501  

1st - 3/14/2024 AM 5:48 | 1.28km | 7'02" | 144bpm | 78kg

I'm not running to live longer.
I run to love myself.

#CantHurtMe #MiracleMorning #Motivation #MarathonTraining #RunningEveryday