Why Your Brain Can’t Quit… And How to Fix It 🧠
Автор: LowLight Lab
Загружено: 2026-01-07
Просмотров: 1292
Описание:
Ever feel like your brain is sabotaging you on autopilot? 🧠 New neuroscience shows why some people can’t quit scrolling, gambling, or other habits—even when they know it’s harmful. It’s not weakness. It’s how your brain responds to cues, and understanding this is the first step to breaking the cycle.
Follow for more science-backed insights into how your brain shapes your habits—and what you can do about it.
#Neuroscience
#Habits
#BrainScience
#SelfImprovement
#BehaviorChange
#CueTracking
#ScienceExplained
#MentalHealth
#Shorts
#MindHacks
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