Zen Yoga
Автор: XHIT Daily
Загружено: 2012-10-09
Просмотров: 396793
Описание:
We love workouts that flatten our stomachs and sculpt our legs so that they're runway ready. But stretching is important, too. Flexibility allows us to exercise without worrying about injuries. Today, Rebecca-Louise shows you a great routine that improves your range of motion and endurance.
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1. XHIT Sandbag Workout http://goo.gl/Lwx0r
2. Hot Yoga Workout http://goo.gl/sLQ6t
3. The Kim Kardashian Workout http://goo.gl/ss0dz
4. Intense Mat Workout http://goo.gl/mEyyV
5. Cage Match Abs Workout http://goo.gl/PhSP8
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