Cool, Calm, and Clean: Showering with POTS
Автор: The Pots Perspective
Загружено: 2025-09-05
Просмотров: 9
Описание:
Living with POTS (Postural Orthostatic Tachycardia Syndrome) makes even simple tasks—like taking a shower—feel overwhelming. In this video, I share practical tips to make showering safer and less exhausting: from staying hydrated, to using a shower chair, to adjusting water temperature and pacing your energy.
If you’ve ever felt wiped out after just getting clean, you’re not alone. 💙 This episode is here to remind you that small adjustments can make a big difference.
👉 Don’t forget to like, comment, and subscribe if you found this helpful! Share your own shower tips in the comments—I’d love to hear what works for you.
Music by Ribhav Agrawal from Pixabay
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
