Is Sugar in Fruit Bad for You?
Автор: Andres Ayesta
Загружено: 2024-02-24
Просмотров: 985
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Is the sugar in fruit the same as eating a chocolate bar??
Well...according to Dr. Gundry it is 🙄
In a recent episode of @doctor.mike podcast, @drstevengundry makes the claim that the sugar in grapes is the same as eating a Hershey’s chocolate bar...
And a clip of the podcast went viral on TikTok, currently sitting at 4.3 million views.
So I created a YouTube video diving into the topic of sugar in fruit AND whether you should eat fruit if your goals are weight loss and overall health.
In the video cover...
✅ How the nutritional value of grapes compares to a chocolate bar
✅ Should you be worried about natural sugar in fruit?
✅ Should you trust Dr. Gundry’s nutrition claims?
Head to the link in my bio to watch the video and get an inside look at this controversial topic!
#pseudoscience #gundrymd #fatloss #weightlossdietitian #badweightlossadvice
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