Tough Time Mein Mind Control Kaise Karein? | Stress Management |Atul Srivastav

Описание: Going through the worst phase of your life? Your mindset can become so damaged that you start fighting with everyone - colleagues, family, friends, even strangers in traffic. This video reveals why successful people protect their mental health during tough times and how one supportive person can save you from complete breakdown. Learn the psychology behind anger during crisis, proven stress management techniques for working professionals, and how to build a support system that prevents career and relationship destruction. Perfect for 30-year-old professionals in high-pressure jobs who are dealing with work stress, financial pressure, or life challenges. Discover practical strategies to maintain peace at home, communicate effectively during crisis, and protect your relationships when everything feels like it's falling apart. This video could save your career, marriage, and mental health during your darkest moments.

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Welcome to the channel! I’m a Maths graduate with an MBA in Finance and International Business and 15 years of corporate experience. This space is dedicated to learning, growth, and transformation — covering motivation, self-improvement, life lessons, and the path to freedom. Let’s learn, grow, and achieve together!

worst phase of life, stress management techniques, anger management tips, mindset during crisis, how to handle tough times, dealing with work pressure, relationship problems during stress, mental health for professionals, support system importance, emotional intelligence during crisis, fighting with everyone, toxic behavior during stress, how to stay calm under pressure, coping with life challenges, maintaining relationships during hard times, career stress management, family support during crisis, managing emotions at work

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