Beginner Krav Maga - Orange Belt/Level 2 - Class #1 (Knees, Sprawling, Fatigue Drill)
Автор: UltimateTraining
Загружено: 2017-03-14
Просмотров: 38173
Описание:
The first class in the Orange Belt level, which includes a great warm up, then moves into the thrust knee with accompanied drills, sprawling, rear breakfall, and a combined review drill. Find a partner or family member, and press play!
Warm Up - 0:43
Thrust Knees - 7:44
Sprawling - 19:49
Back Breakfall - 28:22
Fatigue Drill - 35:51
For 50+ more full length classes like this, along with the entire white to black belt krav maga syllaubus, instructor support, and the ability to earn rank, check out the Global Martial Arts University Krav Maga course! https://www.globalmartialarts.univers...
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