FAKE News Isn’t the Problem — It’s How Our Brains React

Описание: Fake news isn’t just about politics — it’s about how constant negative news affects your brain and mental health.

In this video, Crash Talks breaks down:

fake news psychology

how modern news is made

why breaking news causes stress and anxiety

how misinformation affects mental health

news anxiety and doomscrolling

how media overload impacts your nervous system

Research shows that repeated exposure to negative or misleading news can increase stress, anxiety, emotional burnout, and fear responses, even when stories don’t directly affect your life.

This video explains:

why fake news feels overwhelming

how your brain reacts before facts are verified

how to consume news without panic

media literacy and mental health

how to stop overreacting to headlines

Sources and fact-checking resources are linked below to help verify news and reduce misinformation.

#FakeNews, #MentalHealthAwareness, #MediaLiteracy, #NewsAnxiety

🧠 Mental Health & News Impact — Sources

Negative news increasing anxiety and depression

Mental Health America – Negative News Coverage and Mental Health
https://mhanational.org/resources/neg...

Emotionally charged headlines & stress responses

National Library of Medicine (NIH / PMC) – Emotional Language and Engagement on Social Media
https://www.ncbi.nlm.nih.gov/pmc/arti...

Catastrophizing after negative news exposure

National Library of Medicine (NIH / PMC) – Psychological Impact of Negative News
https://www.ncbi.nlm.nih.gov/pmc/arti...

Uncertainty and psychological distress

JMIR Mental Health – Media Exposure, Uncertainty, and Anxiety
https://mental.jmir.org/2025/1/e68640/

Misinformation linked to anxiety and depression

Nature – Scientific Reports – Psychological Effects of Misinformation
https://www.nature.com/articles/s4159...

Global health perspective on misinformation

World Health Organization – Info demics and Mental Health
https://www.who.int/europe/news/item/...

🔎 Fact-Checking Resources Mentioned

These are tools, not opinions — exactly how you framed them in the video.

Associated Press Fact Check
https://apnews.com/hub/ap-fact-check

Reuters Fact Check
https://www.reuters.com/fact-check/

Snopes
https://www.snopes.com/

Media Bias Fact Check
https://mediabiasfactcheck.com/

Sources & resources referenced in this video:

Mental health & news impact
• https://mhanational.org/resources/neg...

• https://www.ncbi.nlm.nih.gov/pmc/arti...

• https://www.ncbi.nlm.nih.gov/pmc/arti...

• https://mental.jmir.org/2025/1/e68640/

• https://www.nature.com/articles/s4159...

• https://www.who.int/europe/news/item/...

Fact-checking tools
• https://apnews.com/hub/ap-fact-check

• https://www.reuters.com/fact-check/

• https://www.snopes.com/

• https://mediabiasfactcheck.com/

0:00 Fake News Isn’t About Politics
0:40 How News Used to Work (Slower, Verified)
1:40 What Changed: Speed, Algorithms, and Profit
2:45 How Fake News Really Happens
3:40 The Mental Health Impact (What Research Shows)
4:55 Why Constant News Overloads the Brain
5:45 How to Stay Informed Without Losing Peace
6:35 Fact-Checking Tools That Slow Things Down
7:10 What I Do Personally + Final Message

This is Crash Talks.
Let’s get through today. 💪