Top 10 Fruits For Beautiful And Glowing Skin

Описание: Top 10 Fruits For Beautiful And Glowing Skin:

10. Strawberry
Strawberries Rich in vitamin C, these fruits can be used to make excellent face masks to fight oily skin. Strawberries are acidic in nature and this is effective to remove the excess sebum on skin.

9. Pineapple
Pineapple benefits for acne treatment. Pineapple rich in vitamin C, bromelain and antioxidants, which are extremely beneficial in the treatment and prevention of acne, fine lines and sun damaged.

8. Plum
High amount of antioxidants present in plum can provide protection against harmful UV rays of the sun and shield the skin from sun.

7. Pomegrante
Pomegranate is beneficial for the skin that is damaged due to sun exposure or aging. Pomegranates can boost collagen, even skin tone, and make you naturally beautiful.

6. Papaya
Papaya has skin lightening properties that help clear blemishes and pigmentation. Papaya eliminates dead skin cells, spots and whiten your skin .

5. Lemon
Lemons are rich in vitamin C and citric acid, so they can help brighten and lighten your skin when used over time. Lemons are is rich in Vitamin C, Vitamin B, Phosphorus and Carbohydrates.

4. Kiwi
Kiwifruit is also a good source of vitamin E, another antioxidant that can help you achieve great skin by fighting against the formation of free radicals.

3. Banana
Banana contains moisture, potassium, and vitamins E and C, which all promote clear glowing skin. The vitamins E in avocados combined with the nutrients in bananas fight free radicals and repair damage.

2. Avocado
Avocados are rich in healthy fatty acids, vitamins and antioxidants that can improve your skin from the inside. using avocado directly on the face is a popular natural beauty treatment.

1. Apple
Apple is obviously everyone's favorite fruits, Apples contain skin-friendly nutrients, including vitamin C helps to build collagen and copper to produce melanin.

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