The Definitive Guide to Weight Loss | Full Documentary
Автор: The Orcs Den Training
Загружено: 2024-01-01
Просмотров: 10418
Описание:
Some people struggle with their weight for years, be it through a combination of bad lifestyle choices, bad habits, genetic disposition to weight gain and overall lack of understanding into weight loss.
In this short documentary, we take a thorough and in-depth look into weight loss. We investigate why people struggle to lose weight, why you aren’t losing weight and how to lose weight long term effectively and successfully.
This is your comprehensive and definitive guide into weight loss and how to burn those calories in a daily manageable fashion, without spending hours in the gym daily and eating salads.
#foryou #weightloss #fitness
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