How to Hybrid - Fueling for Performance (Diet, Supplements, Nutrition)
Автор: Luke Hopkins
Загружено: 2024-10-21
Просмотров: 102653
Описание:
AYOOOOOOOOO! Welcome back to the vlog. Weekly shits and gigs with a little bit of training and a whole lot of life. Hope you enjoy!
My Website (Coaching, Training Plans, Meal Plan): https://www.inner-flame-lh.com/
BPN Supps | Code “HOP” https://www.bareperformancenutrition....
Gymshark | Code “HOP” https://www.gymshark.com/?gclsrc=aw.d...
HeliMix | Code "HOP" https://bit.ly/LukeHopkins-Helimix
My Instagram: / lukehoplife
My TikTok: / lukehoplife
My Podcast: https://open.spotify.com/show/2RdRBot...
0:00 - Intro
3:16 - Diet
14:46 - Supplements/Vitamins
27:47 - Fuel for Performance
33:53 - Moderation
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