3 KNEE HEALTH EXERCISES that you're probably NOT doing with orthopedic surgeon Dr. Chris Raynor
Автор: Human 2.0 Fitness
Загружено: 2023-08-06
Просмотров: 6009
Описание:
Check out these 3 knee health exercises that you're probably NOT doing, shown here by orthopedic surgeon Dr. Chris Raynor. Add them to your workouts today for better injury prevention! #knee #kneehealth #exercise
Human 2.0 is an Ottawa, Ontario gym and movement facility located in the city's south east end. We are all about functional fitness, mobility training, and the development of movement skills for better overall physical literacy, autonomy, and injury prevention purposes. If you are in the area, come for a visit!
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