2.5 Weeks After Hysterectomy | Recovery Progress & Safe First Exercise (Part 8)
Автор: Nathan Tiffany
Загружено: 2022-06-01
Просмотров: 9914
Описание:
This is Part 8 in my hysterectomy recovery series. In this video, I share my 2.5-week post-op check-in — how I was feeling, what activities I was able to restart (including light exercise), and what recovery looked like at this early stage.
2.5 weeks after my hysterectomy, I’m sharing how recovery is going so far — from physical and emotional updates to the very first gentle exercise I was cleared to try. If you’re preparing for or recovering from a hysterectomy, this video gives you a real-life look at what to expect at this stage.
What you’ll see in this video
• My recovery progress at 2.5 weeks
• Physical + emotional updates
• First steps back into light activity
• What’s normal vs. what to watch out for
Watch Next
• Hysterectomy Recovery | 4-Month Update (Part 9)
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Disclaimers
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This video is for entertainment only — always do your own research and consult appropriately qualified professionals.
#HysterectomyRecovery #WomensHealth #HysterectomyJourney
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