Whats is Ayurveda? Simple understanding of Ayurveda principle
Автор: Dr Saurabh Sharma
Загружено: 2020-04-29
Просмотров: 176
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Here Dr Saurabh Sharma speaks very simply about what is Ayurveda and how it helps in maintaining perfect health.
What is Ayurveda? Ayurveda, which literally means “The knowledge of Life and Longevity”, is a 5,000-year old powerful natural healing science from India. Health as defined by Ayurveda is a balanced state of body, mind and consciousness. Ayurveda focuses on the whole person and seeks to correct the imbalances at the root cause of disease, instead of focusing just on the symptoms. Health is not just the absence of illness or symptoms – it is a state of balance, radiance, joy, vitality and peaceful well being.
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