10 min Morning Yoga Flow | Attention and Devotion | COLE CHANCE YOGA

Описание: Join Cole Chance And Teddy for an energizing, beginner-friendly morning yoga flow at a serene Australian beach. This gentle yoga flow practice combines presence, breath, and movement for a grounded, spacious day. Whether you’re new to yoga or looking for a mindful start to your morning, this somatic practice is designed to nourish your body and soul.

🌞 Why You’ll Love This Flow
Perfect for beginners and those seeking a simple, grounding practice.
Morning-focused movements to awaken your energy.
A sweet blend of mindfulness, gentle breathwork, and somatic awareness.

🧘 Exciting Updates!
✨ Only 4 spots left for the Yield Bali Retreat - secure yours before they’re gone! https://colechanceyoga.com/yield/
✨ Ready to dive deeper? 2 spots remain for the Bali Hybrid 200-Hour Yoga Teacher Training - https://themindfulishschool.com/200-h...

Hit play and enJOY this moment of connection with yourself and the world around you. 🌊💛

🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚
𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ https://studio.colechanceyoga.com/ 🌱

➡️ Want to do your Yoga 🧘‍♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 https://themindfulishschool.com/
🪷   / themindfulishschool  

🪷 MY CLOTHES
➡️ STUDIO K - use code COLE @ checkout for 15% off! https://studiokyogawear.shop/
➡️ WARRIORS OF THE DIVINE - use code COLECHANCEYOGA @ checkout for 10% off!
https://warriorsdivine.com/COLECHANCE...

More ways to connect ⬇️⬇️⬇️
🪷 Website: https://colechanceyoga.com/
🪷 Facebook:   / colechanceyoga  
🪷 Instagram:   / colechanceyoga  
🪷 CCY Studio: https://studio.colechanceyoga.com/

Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Challenge ➡️    • 7 Day Yoga & Sobriety Series  
🪷 Gentle Yoga For Beginners ➡️    • Gentle Yoga For Beginners | Focusing on Ne...  ​
🪷 Slow Flow Yoga ➡️    • Slow Flow Yoga - Cole Chance Yoga  ​
🪷 Meditation for Beginners ➡️    • Meditation for Beginners - Cole Chance Yoga  ​

🙏🏽🙏🏽 Buy a 𝙎𝙪𝙥𝙚𝙧 𝙏𝙝𝙖𝙣𝙠𝙨, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support!

Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!

#colechanceyoga #morningyoga #somatics #beginneryoga #mindfulness #yoga #200hrytt #baliretreat