Neurodivergent Coach Shares Her Powerful Self-Advocacy Journey

Описание: Hey friends! I'm back with a really helpful interview on self-advocacy for those of us who are neurodivergent. I chat with coach Vida Carey, who shares her personal story of being diagnosed later in life with ASD and ADHD. Vida has a unique perspective - she was actually a teacher for 15 years and has two kids who are also neurodivergent. So she really understands the struggles we face. In this interview, we talk about everything from getting support in college to finding routines that work for our brains. Vida shares some practical tips on how she handles time blindness and racing thoughts. I think you'll find a lot of value in hearing her journey to self-acceptance. It's so inspiring to see someone who has turned their challenges into a coaching business that helps so many. Let me know what resonates with you most! Would love to hear your biggest takeaways in the comments. And if you have any questions for Vida, she's happy to connect over on TikTok at TheNeurodivergentTeacher.

In this episode, you will be able to:

Mastering Self-Advocacy: Unlock the key to navigating everyday challenges with confidence.

College and Adult Life Transition Secrets: Discover how to thrive in new environments and routines.

Managing ADHD and ASD with Ease: Uncover effective strategies for reducing symptoms and boosting productivity.

Enhancing Executive Functioning: Learn valuable techniques for better organization and time management.

The Power of Outsourcing: Uncover the secret to optimizing your time and energy for what truly matters.

My special guest is Vida Carey

Vida Carey, a neurodivergent coach with a background in special education, brings a unique perspective to the world of self-advocacy and empowerment. With 15 years of experience as a public school teacher and a deep understanding of neurodiversity, Vida's journey is not only personal but professional. Her expertise in time management and relationship dynamics offers valuable insights into overcoming the challenges faced by neurodivergent individuals. With a focus on executive function coaching for college students and couples therapy, Vida's approach is practical and empathetic, making her a relatable and trustworthy guide for those navigating the complexities of neurodivergence and self-advocacy.

The resources mentioned in this episode are:

ADHD Upgrade Academy: Visit the website theoriginaladhdcoach.com to find out more about Vida Carey's ADHD coaching services and to access resources for neurodivergent individuals.

Email Vida Carey: Contact Vida Carey at [email protected] for personalized coaching or to inquire about her services and expertise in ADHD and neurodiversity.

TikTok: Follow Vida Carey on TikTok at the neurodivergent teacher for valuable insights, tips, and content related to neurodiversity, ADHD, and coaching.

Consider Outsourcing: Consider outsourcing tasks that may be challenging due to executive functioning difficulties, such as lawn mowing, to free up time and reduce stress. This can lead to increased productivity and well-being.

Explore ADHD Resources: Check out the book How to ADHD: How to Work with Your Brain and Not Against It by the creator of the How to ADHD YouTube channel for practical strategies and insights into managing ADHD effectively.

Connect with me here:

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https://aspergersstudio.com/
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